Time: 11:00 am - 12:00 pm
Location: Microsoft Teams Live
Description: Join Jen Davis and Kristin Hewlett for an engaging session focused on fostering workplace wellness while managing workload effectively. We鈥檒l explore what wellness looks like in practice, healthy habits, setting boundaries, and practicing self-compassion, while addressing common challenges such as overwork and difficulty disconnecting. This session offers practical strategies to help you create balance and thrive in today鈥檚 demanding work environment.
Please see further instructions, including the meeting link, in the calendar invite. If you did not receive a calendar invite, please contact dpmgppd@dal.ca.
